14 Essential Employee Wellness Survey Questions to Combat Burnout

Employee burnout is a growing concern for organizations across industries. To effectively address this issue and promote employee wellbeing, it is crucial to gather feedback through well-crafted wellness survey questions. By understanding the needs and challenges faced by employees, organizations can develop impactful wellness programs that combat burnout and foster a healthy work environment.

The Importance of Employee Wellness Surveys

Employee wellness surveys serve as a valuable tool for organizations to assess the effectiveness of their current wellness initiatives and identify areas for improvement. By asking the right questions, employers can gain insights into the physical, mental, and emotional well-being of their workforce. This feedback helps organizations tailor their wellness offerings to meet the specific needs of their employees, resulting in higher engagement, productivity, and job satisfaction.

Key Survey Questions to Measure Employee Wellness

  1. On a scale of 1-5, how would you rate your overall well-being at work?

  2. Do you feel that your work environment supports your physical and mental health?

  3. How often do you experience stress or anxiety related to your job?

  4. Are you aware of the wellness resources and programs available to you at work?

  5. Have you participated in any company-sponsored wellness activities in the past 6 months?

  6. Do you feel comfortable discussing mental health concerns with your manager or HR?

  7. How well does your company promote work-life balance?

  8. Do you feel that your workload is manageable and allows for sufficient rest and recovery?

  9. Are there any specific wellness initiatives you would like to see implemented at work?

  10. How supported do you feel by your colleagues and managers in maintaining your well-being?

  11. Do you have access to ergonomic equipment and resources to maintain physical comfort at work?

  12. How often do you take breaks throughout the day to recharge and refocus?

  13. Do you feel that your company culture prioritizes employee health and well-being?

  14. What suggestions do you have for improving the overall wellness experience at our organization?

Adapting Wellness Programs Based on Employee Feedback

Collecting employee feedback through wellness survey questions is just the first step. To create a truly impactful wellness program, organizations must be willing to analyze the survey responses and adapt their offerings accordingly. This may involve introducing new initiatives, modifying existing programs, or addressing specific concerns raised by employees.

For example, if survey responses indicate a high level of stress and anxiety among employees, the organization may consider implementing stress management workshops, mindfulness sessions, or access to mental health resources. If employees express a desire for more physical activity opportunities, the company could introduce fitness challenges, walking meetings, or subsidized gym memberships.

In addition to individual wellness initiatives, organizations should also consider the broader social and environmental factors that impact employee well-being. This includes fostering a supportive and inclusive workplace culture, promoting open communication, and addressing any instances of harassment or discrimination.

Furthermore, organizations can use wellness surveys to identify potential health risks among employees, such as sedentary behavior, poor ergonomics, or unhealthy eating habits. By providing targeted education and resources to address these risks, companies can proactively support employee health and prevent the development of chronic conditions.

Creating Safe Spaces for Mental Health Discussions

One of the most critical aspects of employee wellness is mental health support. Unfortunately, stigma and fear of judgment often prevent employees from openly discussing their mental health concerns at work. To combat this, organizations must create safe spaces where employees feel comfortable sharing their experiences and seeking help when needed.

This can be achieved through regular check-ins with managers, employee resource groups focused on mental health, or anonymous feedback channels. By normalizing conversations about mental health and providing accessible support resources, organizations can foster a culture of openness and empathy, ultimately leading to a healthier and more resilient workforce.


Employee wellness is a multi-faceted issue that requires ongoing attention and effort from organizations. By leveraging wellness survey questions to gather actionable feedback, companies can develop targeted programs that address the unique needs of their workforce. By prioritizing employee well-being and adapting wellness offerings based on employee input, organizations can combat burnout, improve job satisfaction, and create a thriving workplace culture that supports the success of both individuals and the business as a whole.

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